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Happiness
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  • How to have great conversations with anyone
    December 21, 2016
    How To Excel At Conversations With Anyone
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    Confidence, Happiness, Relationships
    Have you ever struggled to keep a conversation going? Frustrated with those awkard silences? Here's how to excel at conversations with anyone!
  • Why you are shy - the evolutionary explanation
    August 28, 2016
    The Evolutionary Reason For Your Shyness And Social Anxiety
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    Confidence, Happiness
    Have you ever truly explored the reason why you are afraid to speak up when you feel wronged? Have you ever wondered if there was a reason you are so shy? According to scientists,...
  • how to stop being a people pleaser
    July 10, 2016
    How To Stop Being A People Pleaser
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    Confidence, Happiness, Relationships
    Do you have trouble saying no to people, or do you always feel responsible for other people's happiness? Then these 7 steps will show you how to regain control over your life and become...
  • June 15, 2016
    How To Live And Communicate Authentically
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    Confidence, Happiness
    We all crave authenticity. It moves us. It touches us. We are attracted to it. Yet, we are so often afraid to be our real selves. If you follow these guidelines, I guarantee you...
  • How To Have Long Term Self-Confidence
    May 11, 2016
    The Surprising 'Secret' Of How To Build Long-Term Self-Confidence
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    Confidence, Happiness
    This is the real 'secret' to dealing with life's challenges and maintaining long-term, stable self-worth.
  • How To Increase Self-Confidence In Any Situation
    April 22, 2016
    6 Science-Backed Ways To Instantly Boost Your Self-Confidence
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    Confidence, Happiness
    Are you being held back by fear and lack of self-confidence? These 6 science-backed tricks will instantly boost your confidence, in any situation, in less than 2 minutes.
  • Simple hacks and tips to increase productivity
    April 13, 2016
    5 Simple Hacks To Skyrocket Your Productivity
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    Productivity
    If it often feels as if there aren't enough hours in a day to accomplish the things you want, you may want to take a look at these insanely effective productivity hacks.
  • simple habits to become a happier and better person
    March 28, 2016
    63 Simple Habits To Become A Happier And Better...
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    Happiness
    We all want to be happy. The problem is that we often pursue the wrong things, because we think those are the things that will make us happy: A bigger house, more money. But...
  • March 11, 2016
    3 Simple Tips To Get Better Sleep And Wake...
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    Healthy Living
    For optimal performance, prioritize getting enough quality sleep. These 3 simple tips will make you fall asleep quickly and have you wake up full of energy and highly motivated for the day.
  • How to stop worrying and start living now - a practical step by step guide for the 21st century
    February 22, 2016
    The Ultimate Guide To Stop Worrying And Start Living
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    Confidence, Happiness
    6 Simple, science-backed tips to eliminate your worries. These simple proven techniques will help you get a clear perspective on things, clear your head and help you discern unhelpful worries from problems that need...